About Jamie
Primary Phone: (720) 854 - 4741 Email: JamieKeenPersonalTraining@gmail.com Address: 3350 Eastbrook Drive Suite 100
Meet Jamie
For nearly two decades I’ve helped women become stronger—not just physically, but mentally and emotionally too. I’m an Army Veteran, ACE Certified Personal Trainer, former Professional Figure Athlete, former Natural Bodybuilding Judge, business owner, and mom.
I’ve coached women through pregnancies, postpartum recovery, cancer treatment, menopause, major weight loss, chronic disease, athletic goals, and the everyday challenges of balancing careers, families, and life. What I’ve learned is this: Strength changes everything. Not because lifting weights magically fixes life. Because learning you can do hard things changes the way you approach everything else.
ACE Certified Personal Trainer since 2009
CrossFit Level I Trainer since 2008
IFPA Figure Pro 2009-2012
Ms Kansas Figure 2009
Former Natural Bodybuilding Judge 2011-2018
U.S. Army Physical Training Officer 2005-2009
Specialized in beginners through advanced athletes of all ages, postpartum women, women in perimenopause and menopause, moms of all ages and stages, active older adults, and clients managing chronic health conditions.